Day one. The beginning.
Wow what can I say. I stepped on the scale this morning for the first time in about 2 years, and the number shocked me. 254 pounds. This is the heaviest I’ve ever been in my life. It kind of broke my spirit, I won’t lie but it also gave me a lot of motivation this morning at the gym. My goal is to weight 180 pounds or if I can 160.
